How to Get a Six Pack (for Girls)
- 1Try the "bicycle" workout. This can really help you get abs, fast. Lie on your back, (with your back flat on the floor), lift your legs up, and move them as if you are peddling a bicycle. Put your hands behind your head, and every time you move one of your legs toward your face, touch it with your elbow. For example, when your left leg comes toward you, touch it with your right elbow.
